10 Songs to Listen to When You're Down

| On
1:28 PM

 Since a young age, music has been one of my biggest motivators as well as my own personal version of therapy. I’ve dealt with depression and anxiety all of my life and music is one of my main methods of coping. I have a special playlist on my phone that I go to whenever I need help getting through hard times or when I feel anxious.

Music can have a huge impact on someone’s life, and for some it’s the only thing they can turn to. At a very young age I had to deal with issues with my mental health as well as events in my personal life that led to my depression worsening and I began to turn to self harm. Music was the main thing that helped me deal with my issues and begin my road to recovery. Thanks to the musical influences I had in my life, I’m now five years clean from self harm.

Everyone needs an outlet that helps inspire them and motivates them to keep going. The songs in this list are my personal favorites that are near and dear to my heart.

Let’s get started.


Headfirst For Halos- My Chemical Romance. This song is one of the most important songs in my life. It immediately lifts my spirits and brings a smile to my face. The lyric “think happy thoughts” is now inked on my left wrist as a reminder that when things get rough, to think of happier times. My left wrist used to be filled with self harm scars, now it’s a reminder that I’m stronger than my addiction.


Famous Last Words- My Chemical Romance. My Chemical Romance is one of the biggest musical influences in my life so of course they’re going to be mentioned more than once. These guys have helped me get through the hardest times in my life. This song in particular is one of my go-to songs. Favorite lyric: “I am not afraid to keep on living, I am not afraid to walk this world alone” means so much to me.


I’m Not Okay (I Promise)- My Chemical Romance. I’m not even going to apologize for adding another MCR song. This song is so influential and it’s perfect for when you need a reminder that it’s okay to admit that things aren’t alright. For so long I would just keep things bottled up and not talk about what I was dealing with and that’s one of the worst things you can do. This song inspired me to finally start speaking out about my issues and realizing that I wasn’t alone in my struggles. Favorite lyric: "You said you'd read me like a book but the pages are all torn and frayed now."


Sophomore Slump or Comeback of the Year- Fall Out Boy. Fall Out Boy is another band that I hold close to my heart. This is one of my favorite songs from their album From Under The Cork Tree. It’s almost impossible to be unhappy and listen to this song. Favorite lyric “We’re the therapists pumping through your speaker, delivering just what you need."


Blue and Yellow- The Used. Next to MCR, The Used is another band that has heavily influenced my life. This song in particular stuck with me so much that it inspired my first tattoo. The lyric, “and you never would have thought in the end, how amazing it feels just to live again” really resonated with me because before I was finally able to overcome my issues with self harm I wasn’t really living- I was only existing. I didn’t really start living my life until I overcome that part of my life and I feel stronger because of it and for that, I thank them.


The Taste of Ink- The Used. Yep, here’s another one from The Used. This song makes me want to sing, dance, and be happy. It’s one of those songs that you can feel in the pit of your stomach and it makes you feel alive. Favorite lyric: “So here I am, alive at last. And I’ll savor every moment of this.”


Therapy- All Time Low. This song in particular, is perfect for when you need inspiration. The title is incredibly fitting because it’s honestly therapeutic to listen to. This song offers hope and understanding for those listening and it’s a pretty emotional song. It’s for those that need a push to help them carry on. Favorite lyric: “Give me therapy, I’m a walking travesty. But I’m smiling at everything.”


Hold On Till May- Pierce The Veil. Pierce The Veil have so many incredible songs but this one is probably my favorite. It’s so raw and it hits home on so many feelings. Those sinking feelings that you have when you think there’s no way out, this song is a wonderful reminder that it’s temporary and you can make it through this. Favorite lyric: “If I were you I’d put that away. See you’re just wasted and thinking about the past again. Darling you’ll be okay.”


She’s the Prettiest Girl at the Party and She Can Prove it With a Solid Right Hook- FrnkIero and the Cellabration. This song makes me incredibly happy. This song is my go-to for pretty much everything. No matter how I’m feeling I know that when I listen to this, nothing else matters. I’m in bliss for the next few minutes. I recently saw this song performed live and cried throughout the entire thing. No shame. Favorite lyric: “I’ve spent my life getting in my own way. So I could use something good, I really need this to work out. Of course the way things are going it might be smarter to just cash out.”


This is Gospel-Panic! At The Disco. Another mood booster. I’m a huge fan of songs that make me want to shout the lyrics and this song is no exception. As the song builds and the chorus kicks in, so does that feeling in my chest. That feeling of happiness and that everything is okay. Favorite lyric: “The gnashing teeth and criminal tongues conspire against the odds. But they haven’t seen the best of us yet.”


Okay guys, those are my top ten songs to listen to when I’m down. Music can be life changing, never underestimate the impact that a band or a song can have on someone’s life. Without some of these bands, I have no idea where I’d be right now. Everyone deserves something that makes them feel alive. Find that thing that inspires you and keep the faith.

Be First to Post Comment !
Post a Comment

Custom Post Signature

Custom Post  Signature